Skip to content
Slow Cooked Beef With Creamy Mash
Plato principal

Slow Cooked Beef With Creamy Mash

5 hPara 6Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • beef jointCarne1 kg
  • onion (chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • tomato pureeDespensa22 g
  • bay leavesEspecias2 piezas
  • fresh thymeFrutas y verduras5 g
  • beef stock potDespensa1 pieza
  • Worcestershire sauceDespensa15 ml
  • brown sugarDespensa12 g
  • smoked paprikaEspecias7 g
  • saltEspecias3 g
  • black pepperEspecias2 g
  • waterBebidas500 ml
  • beef gravy granulesDespensa20 g
  • potatoes (peeled and quartered)Frutas y verduras1 kg
  • butterLácteos50 g
  • milkLácteos100 ml

por ración

Nutrición

498kcal

Carbohidratos
35 g
Proteínas
41 g
Grasas
22 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla de cocción lenta
  • Sartén
  • Cazo
  • Prensapatatas

paso a paso

Preparación

  1. Sear the beef

    • Season the beef joint with salt and pepper.
    • Heat a little oil in a frying pan and brown the beef on all sides.
    Paso 1
  2. Soften the aromatics

    • Add the chopped onion and minced garlic to the pan.
    • Stir in the tomato puree, smoked paprika and brown sugar and cook until fragrant.
    Paso 2
  3. Start the slow cooker

    • Place the beef in the slow cooker with the onion mixture, bay leaves, thyme, beef stock pot and Worcestershire sauce.
    • Pour in the water, enough to cover half the beef.
    Paso 3
  4. Slow cook the beef

    • Cover and cook on low until the beef is tender and shreds easily.
    Paso 4
  5. Thicken the gravy

    • Remove the beef and keep it warm.
    • Whisk the gravy granules into the cooking liquid and simmer until thickened.
    Paso 5
  6. Make the creamy mash

    • Boil the potatoes in salted water until tender, then drain.
    • Mash with the butter and milk until smooth and creamy.
    Paso 6
  7. Serve

    • Shred or slice the beef and serve over the creamy mash with plenty of gravy.
    Paso 7