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Smashed Egg & Avocado Toast with Cottage Cheese
Desayuno

Smashed Egg & Avocado Toast with Cottage Cheese

12 minPara 1Nutri-Score B€€
de @kyfitjourney38 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

1 persona
  • eggsLácteos2 piezas
  • avocado (ripe, peeled and pitted)Frutas y verduras1 pieza
  • bread (slices, toasted)Panadería2 piezas
  • cottage cheeseLácteos60 g
  • srirachaDespensa10 ml
  • olive oilDespensa5 ml
  • saltEspecias1 g
  • black pepper (ground)Especias1 g

por ración

Nutrición

588kcal

Carbohidratos
45 g
Proteínas
30 g
Grasas
32 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • fork
  • toaster

paso a paso

Preparación

  1. Toast the bread

    • Toast the bread slices until golden and crisp.
    Paso 1

  2. Cook the eggs

    • Heat the olive oil in a frying pan over medium heat.
    • Crack in the eggs and cook until the whites are set and the yolks are still soft.
    Paso 2

  3. Smash the avocado

    • Scoop the avocado flesh into a bowl.
    • Smash it with a fork, leaving it slightly chunky.
    • Season with salt and black pepper.
    Paso 3

  4. Assemble the toast

    • Spread the smashed avocado over the toasted bread.
    • Add the cottage cheese and top with the fried eggs.
    • Drizzle with sriracha and serve immediately.
    Paso 4
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