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Smashed Potato Chicken Caesar Salad
Hoofdgerecht

Smashed Potato Chicken Caesar Salad

35 minVoor 1Nutri-Score B€€
van @veryhungrygreek9 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

1 persoon
  • chicken breast (tenderised)Vlees135 g
  • baby potatoes (boiled)Groente en fruit7 stukken
  • romaine lettuce (washed and chopped)Groente en fruit100 g
  • paprika (teaspoons, divided)Kruiden en specerijen2 stukken
  • garlic granules (pinch)Kruiden en specerijen1 g
  • mixed herbs (half a teaspoon)Kruiden en specerijen1 g
  • roast potato seasoning (heaped teaspoon)Kruiden en specerijen4 g
  • salt (to taste)Kruiden en specerijen2 g
  • black pepper (to taste)Kruiden en specerijen1 g
  • light Caesar dressing (4 tablespoons)Voorraadkast60 ml
  • sour cream & chive dip (1 tablespoon)Zuivel15 g
  • chives (finely diced)Groente en fruit5 g
  • oil spray (for spraying)Voorraadkast5 ml

per portie

Voedingswaarden

441kcal

Koolhydraten
50 g
Eiwitten
40 g
Vetten
9 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Airfryer
  • Koekenpan
  • Steelpan
  • Mengkom

stap voor stap

Bereiding

  1. Boil and smash the potatoes

    • Boil the baby potatoes in salted water until tender.
    • Drain and smash each potato with the bottom of a glass.
    • Spray with oil and season with salt, pepper, roast potato seasoning and paprika.
    Stap 1

  2. Air fry the smashed potatoes

    • Air fry at 200 °C for 14 minutes, flipping halfway.
    • Increase to 220 °C for the last 4 minutes until golden and crisp.
    Stap 2

  3. Season and cook the chicken

    • Tenderise the chicken breast.
    • Season with salt, pepper, paprika, mixed herbs and garlic granules.
    • Fry in a pan with oil spray until cooked through, then slice.
    Stap 3

  4. Assemble the salad

    • Toss the romaine lettuce with the Caesar dressing and sour cream & chive dip.
    • Add the smashed potatoes and sliced chicken.
    • Scatter over the diced chives and serve.
    Stap 4
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