Skip to content
Chili Cheese Tater Tot Bowl
Hoofdgerecht

Chili Cheese Tater Tot Bowl

45 minVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • tater tots (frozen)Vers700 g
  • kidney beans (canned, drained and rinsed)Voorraadkast480 g
  • black beans (canned, drained and rinsed)Voorraadkast240 g
  • tomato passataVoorraadkast400 g
  • onion (finely chopped)Groente en fruit1 stuk
  • garlic (minced)Groente en fruit3 stukken
  • chili powderKruiden en specerijen10 g
  • ground cuminKruiden en specerijen5 g
  • smoked paprikaKruiden en specerijen3 g
  • olive oilVoorraadkast15 ml
  • saltKruiden en specerijen5 g
  • cheddar cheese (grated)Zuivel200 g
  • jalapeño (whole, roasted)Groente en fruit2 stukken
  • sour creamZuivel120 g
  • spring onion (sliced)Groente en fruit2 stukken

per portie

Voedingswaarden

530kcal

Koolhydraten
61 g
Eiwitten
20 g
Vetten
23 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Oven
  • Bakplaat
  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Roast the tater tots and jalapeños

    • Spread the tater tots on a baking tray in a single layer.
    • Add the whole jalapeños alongside the tots.
    • Bake until the tots are golden and crispy and the jalapeños are blistered, turning halfway.
    Stap 1
  2. Cook the bean chili

    • Heat the olive oil in a frying pan and soften the onion.
    • Add the garlic, chili powder, cumin and smoked paprika and fry until fragrant.
    • Stir in the tomato passata, kidney beans and black beans and season with salt.
    • Simmer until thickened, stirring occasionally.
    Stap 2
  3. Assemble the bowls

    • Divide the crispy tater tots between bowls.
    • Spoon the bean chili over the tots.
    • Scatter the grated cheddar on top and let it melt.
    Stap 3
  4. Finish and serve

    • Top with the roasted jalapeños, sliced spring onion and a spoonful of sour cream.
    Stap 4