Skip to content
Menu
Rustic Basil & White Bean Bowl
Hoofdgerecht

Rustic Basil & White Bean Bowl

20 minVoor 2Nutri-Score A€
van @wild.sage.homestead8 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • cannellini beans (drained and rinsed)Voorraadkast480 g
  • fresh basil (leaves picked)Groente en fruit20 g
  • olive oilVoorraadkast30 ml
  • garlic (finely chopped)Groente en fruit2 stukken
  • lemon (juiced)Groente en fruit1 stuk
  • cherry tomatoes (halved)Groente en fruit150 g
  • red onion (thinly sliced)Groente en fruit1 stuk
  • saltKruiden en specerijen3 g
  • black pepper (freshly ground)Kruiden en specerijen1 g

per portie

Voedingswaarden

352kcal

Koolhydraten
39 g
Eiwitten
13 g
Vetten
16 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Warm the beans

    • Heat the olive oil in a frying pan over medium heat.
    • Add the garlic and cook until fragrant, without browning.
    • Add the cannellini beans and warm through, lightly crushing some with the back of a spoon.
    Stap 1

  2. Prepare the fresh topping

    • Toss the cherry tomatoes, red onion and basil leaves in a mixing bowl.
    • Season with salt and black pepper and dress with the lemon juice.
    Stap 2

  3. Assemble the bowls

    • Spoon the warm beans into bowls.
    • Top with the tomato and basil mixture and a drizzle of olive oil.
    Stap 3
Download Mezze