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Crispy Sweet Chilli Jerk Chicken Stir Fry
Hoofdgerecht

Crispy Sweet Chilli Jerk Chicken Stir Fry

25 minVoor 2Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • crispy salt and chilli shredded chicken pieces (ready to air fry)Vlees300 g
  • baby corn (halved lengthways)Groente en fruit150 g
  • runner beans (trimmed and sliced)Groente en fruit150 g
  • sweet chilli sauceVoorraadkast60 ml
  • jerk seasoningKruiden en specerijen15 g
  • vegetable oilVoorraadkast15 ml

per portie

Voedingswaarden

340kcal

Koolhydraten
23 g
Eiwitten
31 g
Vetten
14 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Airfryer
  • Wok

stap voor stap

Bereiding

  1. Air fry the chicken

    • Place the crispy salt and chilli shredded chicken pieces in the air fryer basket in a single layer.
    • Air fry until hot and extra crispy.
    Stap 1
  2. Prepare the vegetables

    • Trim and slice the runner beans.
    • Halve the baby corn lengthways.
    Stap 2
  3. Stir fry the vegetables

    • Heat the oil in a wok over high heat.
    • Add the baby corn and runner beans and stir fry until tender but still crunchy.
    Stap 3
  4. Add the sauce

    • Stir the sweet chilli sauce and jerk seasoning into the vegetables.
    • Toss to coat everything evenly.
    Stap 4
  5. Combine and serve

    • Add the crispy air fried chicken to the wok.
    • Toss everything together so the chicken is coated in the sweet chilli jerk sauce.
    • Serve immediately.
    Stap 5