Hoofdgerecht
High Protein Chipotle Beef Potato Bowls
50 minVoor 5Nutri-Score B€€
recept van
@jalalsamfit
wat je nodig hebt
95% lean ground beef (raw)Vlees1 kg
salt (for the beef)Kruiden en specerijen10 g
garlic powder (for the beef)Kruiden en specerijen6 g
onion powder (for the beef)Kruiden en specerijen6 g
paprika (for the beef)Kruiden en specerijen6 g
parsley (dried, for the beef)Kruiden en specerijen4 g
cumin (for the beef)Kruiden en specerijen4 g
chipotle paste (for the beef)Voorraadkast80 g
honey (for the beef)Voorraadkast20 g
reduced fat butter (for cooking the beef)Zuivel20 g
water (splash, if the beef is too dry)Overig30 ml
potatoes (uncooked, cubed)Groente en fruit1,2 kg
garlic powder (for the potatoes)Kruiden en specerijen6 g
onion powder (for the potatoes)Kruiden en specerijen6 g
chipotle chilli flakes (omit for less heat)Kruiden en specerijen3 g
parsley (dried, for the potatoes)Kruiden en specerijen4 g
smoked paprika (for the potatoes)Kruiden en specerijen4 g
cumin (for the potatoes)Kruiden en specerijen4 g
salt (to taste, after cooking the potatoes)Kruiden en specerijen5 g
olive oil (for the potatoes)Voorraadkast15 ml
low fat Greek yogurt (for the sauce)Zuivel250 g
light mayonnaise (for the sauce)Voorraadkast100 g
chipotle paste (for the sauce)Voorraadkast80 g
honey (for the sauce)Voorraadkast25 g
lime (half for the sauce, half for the pico de gallo)Groente en fruit1 stuk
salt (for the sauce)Kruiden en specerijen3 g
garlic powder (for the sauce)Kruiden en specerijen2 g
paprika (for the sauce)Kruiden en specerijen2 g
fresh tomatoes (chopped)Groente en fruit300 g
red onion (chopped)Groente en fruit150 g
red bell pepper (chopped)Groente en fruit100 g
green bell pepper (chopped)Groente en fruit100 g
fresh coriander (finely chopped)Groente en fruit6 g
salt (for the pico de gallo)Kruiden en specerijen3 g
black pepper (for the pico de gallo)Kruiden en specerijen1 gper portie
566kcal
wat je gebruikt
stap voor stap
Season and roast the potatoes
Make the creamy chipotle sauce
Cook the chipotle beef
Make the pico de gallo
Assemble the bowls
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