Skip to content
Creamy Garlic Salmon
Danie główne

Creamy Garlic Salmon

30 minPorcje: 2Nutri-Score C€€
Dostosuj przepis

czego potrzebujesz

Składniki

2 osoby
  • salmon fillets (skin on, patted dry)Ryby2 kawałki
  • garlic (minced)Warzywa i owoce4 kawałki
  • butter (divided)Nabiał30 g
  • olive oilSpiżarnia15 ml
  • heavy creamNabiał200 ml
  • parmesan (finely grated)Nabiał40 g
  • lemon (juiced, plus zest to taste)Warzywa i owoce1 kawałek
  • saltPrzyprawy3 g
  • black pepper (freshly ground)Przyprawy2 g
  • parsley (chopped)Warzywa i owoce10 g

na porcję

Wartości odżywcze

594kcal

Węglowodany
6 g
Białko
39 g
Tłuszcz
46 g
Dostosuj przybory

czego użyjesz

Przybory

  • Patelnia
  • Szczypce kuchenne
  • Łopatka kuchenna

krok po kroku

Przygotowanie

  1. Season the salmon

    • Pat the salmon fillets dry with paper towel.
    • Season both sides generously with salt and black pepper.
    Krok 1
  2. Sear the salmon

    • Heat the olive oil and half of the butter in a frying pan over medium-high heat.
    • Place the salmon in the pan and sear until golden and crisp on the bottom.
    • Flip and cook the other side until the salmon is just cooked through, then transfer to a plate.
    Krok 2
  3. Make the creamy garlic sauce

    • Lower the heat to medium and add the remaining butter to the pan.
    • Add the minced garlic and cook until fragrant, without browning.
    • Pour in the heavy cream and stir, scraping up the browned bits.
    • Stir in the grated parmesan until melted and the sauce is smooth.
    • Add the lemon juice and season with salt and pepper to taste.
    Krok 3
  4. Finish and serve

    • Return the salmon to the pan and spoon the creamy garlic sauce over the fillets.
    • Simmer gently so the salmon warms through and soaks up the sauce.
    • Sprinkle with chopped parsley and a little lemon zest, then serve.
    Krok 4