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Parmesan Chicken Meatballs with Mash and Cream Cheese Sauce
Danie główne

Parmesan Chicken Meatballs with Mash and Cream Cheese Sauce

55 minPorcje: 2Nutri-Score C€€
od @inmykitchen_uk9 importówugotowano 0 razy
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Składniki

2 osoby
  • potato (peeled and chopped)Warzywa i owoce2 kawałki
  • milkNabiał50 ml
  • creamNabiał30 ml
  • butterNabiał10 g
  • saltPrzyprawy2 g
  • chicken minceMięso150 g
  • fresh parsley (chopped)Warzywa i owoce3 g
  • Parmesan (grated, plus extra to serve)Nabiał20 g
  • olive oil spraySpiżarnia5 ml
  • shallot (finely chopped)Warzywa i owoce1 kawałek
  • waterInne30 ml
  • cream cheeseNabiał40 g
  • white wineNapoje50 ml
  • pepper (ground)Przyprawy1 g
  • cucumber (sliced and salted)Warzywa i owoce100 g
  • peas (cooked)Warzywa i owoce100 g

na porcję

Wartości odżywcze

403kcal

Węglowodany
31 g
Białko
23 g
Tłuszcz
21 g
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Przybory

  • Garnek
  • Patelnia
  • Tłuczek do ziemniaków
  • Miska
  • Durszlak

krok po kroku

Przygotowanie

  1. Boil the potatoes

    • Peel and chop the potatoes.
    • Boil in salted water for 20 minutes until tender.
    • Drain and let them steam dry.
    Krok 1

  2. Make the mash

    • Add the milk, cream, butter and salt to the potatoes.
    • Mash well until smooth.
    Krok 2

  3. Mix the meatballs

    • Combine the chicken mince, parsley, Parmesan and salt in a bowl.
    • Mix well and shape into small meatballs.
    Krok 3

  4. Fry the meatballs

    • Spray the meatballs with olive oil.
    • Fry on medium heat for around 10 minutes on each side until golden and cooked through.
    Krok 4

  5. Start the sauce

    • Fry the shallot in a little butter until golden.
    • Add the water and cream cheese and mix.
    • Pour in the white wine and stir until the cream cheese melts.
    Krok 5

  6. Simmer the sauce

    • Season with salt and pepper.
    • Simmer on medium heat for about 5 minutes.
    Krok 6

  7. Finish the meatballs in the sauce

    • Add the cooked meatballs to the sauce.
    • Simmer for another 5 minutes.
    Krok 7

  8. Serve

    • Serve the meatballs and sauce with the mash, salted cucumber slices and peas.
    • Finish with extra Parmesan.
    Krok 8
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