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Soft Oat Tortillas
Pieczywo

Soft Oat Tortillas

30 minPorcje: 6Nutri-Score B€
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Składniki

6 osób
  • rolled oats (ground into flour)Produkty zbożowe200 g
  • water (warm)Napoje240 ml
  • saltPrzyprawy3 g
  • olive oil (for the dough and the pan)Spiżarnia10 ml

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Wartości odżywcze

124kcal

Węglowodany
20 g
Białko
4 g
Tłuszcz
3 g
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Przybory

  • Blender kielichowy
  • Miska
  • Wałek do ciasta
  • Patelnia

krok po kroku

Przygotowanie

  1. Blend the oats

    • Blend the rolled oats until they form a fine flour.
    Krok 1
  2. Make the dough

    • Mix the oat flour with the salt in a bowl.
    • Pour in the warm water and the olive oil and stir until a soft dough forms.
    • Knead briefly until smooth and no longer sticky.
    Krok 2
  3. Rest the dough

    • Cover the dough and let it rest so it becomes flexible and easy to roll.
    Krok 3
  4. Shape the tortillas

    • Divide the dough into equal balls.
    • Roll each ball out thinly on a lightly floured surface into a round tortilla.
    Krok 4
  5. Cook the tortillas

    • Heat a frying pan over medium heat.
    • Cook each tortilla until bubbles appear and light golden spots form, then flip and cook the other side.
    Krok 5
  6. Keep soft and serve

    • Stack the cooked tortillas under a clean cloth to keep them soft and flexible.
    • Fill with your favourite wrap ingredients and serve.
    Krok 6