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Crockpot Buffalo Chicken Bowls
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Crockpot Buffalo Chicken Bowls

3 h 20 minServes 5Nutri-Score B€€
from @makayla_thomas_fit98 imports0 cooked
Adapt this recipe

what you need

Ingredients

5 people
  • chicken tenderloinsMeat8 pieces
  • ranch seasoning packetPantry1 piece
  • buffalo saucePantry180 ml
  • shredded cheese (shredded)Dairy100 g
  • white rice (cooked)Grains200 g
  • cauliflower rice (cooked)Produce200 g
  • Greek yogurtDairy60 g
  • Ritz crackers (crushed)Bakery30 g

per serving

Nutrition

325kcal

Carbs
35 g
Proteins
26 g
Fat
9 g
Adapt tools

what you’ll use

Tools

  • Slow cooker
  • Mixing bowl

step by step

Method

  1. Load the slow cooker

    • Place the chicken tenderloins in the slow cooker.
    • Sprinkle over the ranch seasoning and pour in the buffalo sauce.
    Step 1

  2. Cook the chicken

    • Cover and cook on high for 2-3 hours or on low for 4-5 hours, until the chicken is cooked through and shreds easily.
    Step 2

  3. Shred and add cheese

    • Shred the chicken directly in the slow cooker and mix it with the sauce.
    • Stir in the shredded cheese until melted.
    Step 3

  4. Prepare the rice base

    • Cook the white rice and the cauliflower rice.
    • Mix them together in a bowl.
    Step 4

  5. Assemble the bowls

    • Spoon the rice blend into bowls and top with the buffalo chicken.
    • Drizzle with Greek yogurt ranch and finish with crushed Ritz crackers for crunch.
    Step 5
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