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High Protein BBQ Chicken Bowl
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High Protein BBQ Chicken Bowl

30 minServes 1Nutri-Score C€€
from @makayla_thomas_fit98 imports0 cooked
Adapt this recipe

what you need

Ingredients

1 person
  • chicken breast (any cut you like, air fried)Meat115 g
  • potatoes (diced)Produce200 g
  • cheese (shredded)Dairy30 g
  • bacon (cooked until crispy, crumbled)Meat40 g
  • vegetables (your choice, for crunch)Produce100 g
  • BBQ sauce (for drizzling)Pantry30 ml
  • chipotle sauce (for drizzling)Pantry15 ml
  • honey (mixed into the BBQ sauce)Pantry10 ml

per serving

Nutrition

710kcal

Carbs
62 g
Proteins
48 g
Fat
30 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Mixing bowl

step by step

Method

  1. Air fry the chicken

    • Season the chicken and place it in the air fryer.
    • Cook at 200 °C for 5 min on each side, until cooked through.
    • Slice into strips.
    Step 1

  2. Air fry the potatoes

    • Dice the potatoes and air fry until golden and crispy.
    Step 2

  3. Cook the bacon

    • Cook the bacon until crispy, then crumble it.
    Step 3

  4. Mix the honey BBQ sauce

    • Stir the honey into the BBQ sauce and add the chipotle sauce.
    Step 4

  5. Assemble the bowl

    • Toss the crispy potatoes with the chicken, cheese, bacon and vegetables.
    • Drizzle with the honey BBQ and chipotle sauce.
    Step 5
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