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High-Protein Buffalo Chicken Bowls
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High-Protein Buffalo Chicken Bowls

15 minServes 1Nutri-Score B€€
from @makayla_thomas_fit98 imports0 cooked
Adapt this recipe

what you need

Ingredients

1 person
  • cooked chicken (canned, rotisserie or grilled, shredded)Meat113 g
  • light spreadable cheese wedgeDairy1 piece
  • hot saucePantry30 ml
  • cottage cheese (blended)Dairy120 g
  • ranch seasoningSpices2 g
  • shredded cheeseDairy15 g
  • protein chips (small bag)Other1 piece
  • vegetables (cut into bite-size pieces)Produce100 g

per serving

Nutrition

406kcal

Carbs
10 g
Proteins
60 g
Fat
14 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Blender
  • meal prep container

step by step

Method

  1. Blend the cottage cheese

    • Blend the cottage cheese until smooth for a creamy, high-protein base.
    Step 1

  2. Mix the buffalo chicken

    • In a bowl, combine the chicken, spreadable cheese wedge, hot sauce, blended cottage cheese and ranch seasoning.
    • Mix and mash everything together until well combined.
    Step 2

  3. Assemble the bowl

    • Top the mixture with the shredded cheese.
    • Pack the protein chips and vegetables alongside in the container.
    Step 3

  4. Heat and eat

    • Microwave the bowl when ready to eat.
    Step 4
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