Skip to content
Menu
Garlic Teriyaki Green Beans
Side

Garlic Teriyaki Green Beans

25 minServes 3Nutri-Score B€
from @apoliwhirl7 imports0 cooked
Adapt this recipe

what you need

Ingredients

3 people
  • green beans (rinsed, dried and ends trimmed)Produce400 g
  • garlic (peeled and minced)Produce8 pieces
  • teriyaki saucePantry60 ml
  • fried chili flakes in oilPantry30 ml
  • vegetable oil (for shallow frying)Pantry60 ml

per serving

Nutrition

299kcal

Carbs
11 g
Proteins
3 g
Fat
27 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Colander
  • Slotted spoon

step by step

Method

  1. Prepare the green beans

    • Rinse the green beans and dry them well.
    • Cut off the ends.
    Step 1

  2. Shallow fry the green beans

    • Heat the oil in a frying pan.
    • Shallow fry the green beans until they get wrinkly and slightly charred.
    • Remove them from the pan and set aside.
    Step 2

  3. Cook the garlic

    • In the same pan, cook the garlic until fragrant.
    Step 3

  4. Add the teriyaki sauce

    • Pour in the teriyaki sauce and stir together with the garlic.
    Step 4

  5. Coat the green beans

    • Add the green beans back into the pan.
    • Stir so they soak up the garlic and teriyaki flavours.
    Step 5

  6. Finish with chili oil

    • Add a generous amount of fried chili flakes in oil.
    • Stir everything together to combine the flavours.
    Step 6

  7. Serve

    • Plate the green beans and enjoy.
    Step 7
Get Mezze