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Pressure Cooker Chicken and Bean Soup
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Pressure Cooker Chicken and Bean Soup

1 h 15 minServes 6Nutri-Score B€
Adapt this recipe

what you need

Ingredients

6 people
  • black beans (canned, drained)Pantry400 g
  • white beans (canned, drained)Pantry400 g
  • kidney beans (canned, drained)Pantry400 g
  • chicken quarters (thawed)Meat2 pieces
  • spicy broth (one carton)Pantry900 ml
  • spinach (fresh)Produce150 g
  • onion (caramelized)Produce1 piece
  • seasonings (to taste)Spices10 g
  • tortillas (warmed, for serving)Bakery6 pieces
  • lemon juice (for serving)Produce15 ml
  • salsa verde (optional, for serving)Pantry60 ml

per serving

Nutrition

279kcal

Carbs
28 g
Proteins
22 g
Fat
9 g
Adapt tools

what you’ll use

Tools

  • Pressure cooker
  • Frying pan
  • Tongs

step by step

Method

  1. Caramelize the onion

    • Slice the onion and cook it slowly in a pan until deeply golden and sweet.
    • This takes about 35 minutes over low heat.
    Step 1
  2. Load the pressure cooker

    • Add the chicken quarters, the black beans, white beans and kidney beans, the spicy broth, the caramelized onion and your seasonings.
    • Stir so everything is well combined.
    Step 2
  3. Pressure cook

    • Cook on high pressure for 30 minutes.
    • Do not quick release; let the pressure come down naturally.
    Step 3
  4. Shred the chicken and add the greens

    • Open the cooker and lift out the chicken; the meat should fall off the bones.
    • Discard the bones and shred the meat back into the pot.
    • Stir in the spinach until wilted.
    Step 4
  5. Serve

    • Warm the tortillas.
    • Ladle the soup into bowls and finish with lemon juice and salsa verde if you have it.
    Step 5