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Healthy Low-Calorie Tuna Flatbread Pizza
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Healthy Low-Calorie Tuna Flatbread Pizza

20 minServes 1Nutri-Score B€
from @jalalsamfit86 imports0 cooked
Adapt this recipe

what you need

Ingredients

1 person
  • low-calorie flatbread (wholemeal tortilla for a low-carb version)Bakery1 piece
  • pasta saucePantry60 g
  • spinach (fresh leaves)Produce30 g
  • canned tuna (drained)Fish1 piece
  • tomato (chopped)Produce1 piece
  • sweetcorn (canned, drained)Produce50 g
  • red onion (sliced)Produce0.5 pieces
  • mozzarella (grated or torn)Dairy60 g

per serving

Nutrition

448kcal

Carbs
32 g
Proteins
44 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Baking tray
  • Oven

step by step

Method

  1. Preheat the oven

    • Preheat the oven to 180 °C.
    Step 1

  2. Top the flatbread

    • Lay the flatbread on a baking tray.
    • Spread the pasta sauce over the base.
    • Add the spinach, flaked tuna, chopped tomato, sweetcorn and sliced red onion.
    • Finish with the mozzarella.
    Step 2

  3. Bake the pizza

    • Bake until the cheese is melted and the edges are crisp.
    Step 3

  4. Serve

    • Slice and enjoy while hot.
    Step 4
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