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Healthy Tiramisu Pancakes
Breakfast

Healthy Tiramisu Pancakes

15 minServes 1Nutri-Score B€
from @jalalsamfit86 imports0 cooked
Adapt this recipe

what you need

Ingredients

1 person
  • rolled oats (blended into flour)Grains50 g
  • protein powder (vanilla or unflavoured)Pantry30 g
  • baking powderPantry5 g
  • vanilla extractPantry5 ml
  • coffee shot (brewed, cooled)Beverages30 ml
  • low-fat almond milkBeverages100 ml
  • low-fat yogurt (mixed with coffee and vanilla)Dairy100 g
  • cocoa powder (for dusting)Pantry3 g

per serving

Nutrition

455kcal

Carbs
55 g
Proteins
43 g
Fat
7 g
Adapt tools

what you’ll use

Tools

  • Blender
  • Mixing bowl
  • Frying pan
  • Spatula

step by step

Method

  1. Blend the batter

    • Blend the rolled oats into a fine flour.
    • Add the protein powder, baking powder, vanilla extract, coffee shot and almond milk and blend until smooth.
    Step 1

  2. Cook the pancakes

    • Pour small rounds of batter into a lightly greased pan over low heat.
    • Cook on low heat until set and golden on both sides.
    Step 2

  3. Make the tiramisu topping

    • Stir the yogurt with a little coffee and vanilla extract.
    Step 3

  4. Assemble and serve

    • Stack the pancakes and top with the coffee yogurt.
    • Dust with cocoa powder and enjoy.
    Step 4
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