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High Protein Breakfast Croiss-Sammies
Breakfast

High Protein Breakfast Croiss-Sammies

35 minServes 2Nutri-Score C€€
from @makayla_thomas_fit98 imports0 cooked
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what you need

Ingredients

2 people
  • mini croissants (split open)Bakery2 pieces
  • breakfast meat (cooked, any kind you like)Meat60 g
  • eggs (beaten)Other3 pieces
  • milk (splash)Dairy30 ml
  • shredded cheese (sprinkled)Dairy20 g
  • low calorie cheese slice (cut in half)Dairy1 piece

per serving

Nutrition

244kcal

Carbs
23 g
Proteins
11 g
Fat
12 g
Adapt tools

what you’ll use

Tools

  • Baking dish
  • Mixing bowl
  • Frying pan
  • Oven

step by step

Method

  1. Cook the eggs

    • Beat the eggs with a splash of milk in a bowl.
    • Scramble in a pan over medium heat until just set.
    Step 1

  2. Fill the croissants

    • Split the mini croissants open.
    • Layer the breakfast meat, scrambled eggs and a mindful sprinkle of shredded cheese.
    • Top each with half a low calorie cheese slice.
    Step 2

  3. Bake

    • Place the sammies in a baking dish.
    • Bake at 350 °F until the cheese melts and the croissants are toasted.
    Step 3
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