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High Protein Fiesta Beef & Potato Bowl
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High Protein Fiesta Beef & Potato Bowl

45 minServes 4Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

4 people
  • russet potatoes (cubed)Produce600 g
  • garlic powder (1 tsp)Spices1 piece
  • smoked paprika (1 tsp)Spices1 piece
  • salt (to taste)Spices1 piece
  • black pepper (to taste)Spices1 piece
  • olive oil spray (for spraying)Pantry5 ml
  • lean ground beef (93/7 or leaner)Meat680 g
  • onion (small, diced)Produce1 piece
  • low-sodium taco seasoning (1 packet, or homemade)Pantry28 g
  • beef bone brothPantry60 ml
  • fresh guacamoleFresh120 g
  • pico de galloFresh120 g
  • pickled jalapeños (optional)Pantry30 g
  • non-fat Greek yogurtDairy113 g
  • chipotle pepper in adobo (plus 1 tsp adobo sauce)Pantry1 piece
  • roasted red bell pepper (half a pepper, or 2 jarred pieces)Produce60 g
  • lime juice (freshly squeezed)Produce30 ml
  • honey (or agave)Pantry4 ml
  • fresh cilantro (handful)Produce10 g

per serving

Nutrition

505kcal

Carbs
42 g
Proteins
46 g
Fat
17 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Frying pan
  • Blender
  • Mixing bowl

step by step

Method

  1. Season and cook the potatoes

    • Toss the cubed potatoes with garlic powder, smoked paprika, salt, pepper and olive oil spray.
    • Air fry or roast at 220 °C until golden and crispy, shaking or turning halfway.
    Step 1
  2. Brown the beef

    • Brown the ground beef with the diced onion in a pan over medium-high heat, breaking it up as it cooks.
    • Stir in the taco seasoning and beef bone broth and simmer until the liquid reduces slightly.
    Step 2
  3. Make the fiesta sauce

    • Add the Greek yogurt, chipotle pepper with adobo sauce, roasted red pepper, lime juice, honey, cilantro and a pinch of salt to a blender.
    • Blend until smooth and bright.
    Step 3
  4. Build the bowls

    • Layer the crispy potatoes, then the seasoned beef.
    • Top with guacamole, pico de gallo and pickled jalapeños.
    • Drizzle generously with the fiesta sauce and serve.
    Step 4