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High-Protein Philly Cheese Stuffed Flatbread
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High-Protein Philly Cheese Stuffed Flatbread

20 minServes 1Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

1 person
  • low-calorie tortillaBakery2 pieces
  • light spreadable cheese wedge (mashed)Dairy1 piece
  • lean ground beef (seasoned and cooked)Meat100 g
  • bell pepper (sliced, sautéed (optional))Produce40 g
  • onion (sliced, sautéed (optional))Produce30 g
  • skim mozzarella (shredded)Dairy30 g
  • chipotle saucePantry15 ml

per serving

Nutrition

406kcal

Carbs
30 g
Proteins
40 g
Fat
14 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Frying pan
  • Spatula

step by step

Method

  1. Cook the beef and vegetables

    • Brown the seasoned ground beef in a frying pan until fully cooked.
    • If using, sauté the sliced peppers and onions until softened.
    Step 1
  2. Spread the cheese base

    • Mash the spreadable cheese wedge and spread it over the tortillas.
    Step 2
  3. Fill the flatbread

    • Layer the ground beef, sautéed peppers and onions on one tortilla.
    • Add a small blob of chipotle sauce so the cheese sticks, then top with the shredded mozzarella.
    • Close with the second tortilla.
    Step 3
  4. Air fry

    • Air fry at 190 °C until golden and the cheese is melted.
    Step 4
  5. Serve

    • Drizzle with a little more chipotle sauce and enjoy.
    Step 5