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Hot Honey Butter Harvest Bowl
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Hot Honey Butter Harvest Bowl

35 minServes 2Nutri-Score C€€
from @makayla_thomas_fit97 imports0 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • pasta (any kind, cooked)Grains150 g
  • chicken breast (seasoned with salt, pepper, garlic, paprika and Italian seasoning)Meat300 g
  • sweet potato (cubed)Produce1 piece
  • Brussels sprouts (halved)Produce200 g
  • bacon (cooked and crumbled)Meat1 piece
  • Parmesan (grated)Dairy15 g
  • hot honey (for glazing)Pantry30 ml
  • butterDairy7 g
  • milkDairy60 ml
  • light cream cheeseDairy15 g
  • garlic (powdered)Spices2 g
  • paprikaSpices2 g
  • Cajun seasoningSpices2 g
  • saltSpices2 g
  • black pepperSpices1 g
  • Italian seasoningSpices2 g

per serving

Nutrition

588kcal

Carbs
65 g
Proteins
43 g
Fat
18 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Mixing bowl ×2
  • Whisk
  • Saucepan

step by step

Method

  1. Cook the pasta

    • Cook the pasta in salted boiling water until al dente.
    • Drain and set aside.
    Step 1

  2. Season and air fry the chicken

    • Season the chicken with salt, pepper, garlic, paprika and Italian seasoning.
    • Air fry at 400°F for 5 minutes per side.
    • Glaze with hot honey.
    Step 2

  3. Roast the vegetables

    • Toss the sweet potatoes and Brussels sprouts with oil, salt and pepper.
    • Air fry or bake at 400°F until crispy.
    Step 3

  4. Make the hot honey butter sauce

    • Melt the butter in a saucepan with the hot honey, garlic, paprika and Cajun seasoning.
    • Whisk in the milk, Parmesan and cream cheese.
    • Simmer until smooth.
    Step 4

  5. Assemble the bowl

    • Add the pasta, chicken, sweet potatoes and Brussels sprouts to a bowl.
    • Top with the bacon and Parmesan.
    • Drizzle the hot honey butter sauce over the top and toss.
    Step 5
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